Hockey Mental Game and Character
Each hockey player has special characteristics.
Ask your parents/coaches/teammates to identify special characteristics that they see in you. You could ask them to use the letters of the alphabet to write some positive words that they would use to describe you and your strengths, both as a person and as an athlete. Use these statements to boost your hockey confidence and self-esteem.
Exercise: My special characteristics
• My Parents see me as:
• My coach sees me as:
• My teammates/friends see me as:
