<?xml version="1.0" encoding="UTF-8"?><!-- generator="WordPress/2.9.2" -->
<rss version="0.92">
<channel>
	<title>Hockey Mental Game Tips</title>
	<link>http://www.hockeymentalgame.ca</link>
	<description>Mental Toughness Strategies for Hockey Players, Coaches, &#38; Parents</description>
	<lastBuildDate>Mon, 17 May 2010 19:51:45 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title>Goal Setting Activity</title>
		<description><![CDATA[Keep these three points in mind when you are doing this goal-setting activity for the week:
1. What specifics skills are currently weak?
2. What type of activities/exercises am I prepared to do to correct these weaknesses.
3. How often do I need to work on this weaknesses/how many repetitions will I need to do rectify this weaknesses [...]]]></description>
		<link>http://www.hockeymentalgame.ca/goal-setting-activity/</link>
			</item>
	<item>
		<title>Goal Setting Considerations</title>
		<description><![CDATA[THINGS TO TAKE INTO CONSIDERATION
What are the steps for establishing process goals?
 

Decide which aspects of your performance you want to improve or focus on that day and for the week.
Set one or two process goals that will help you focus on execution.
If you recognize that you are getting ahead of yourself or thinking about results [...]]]></description>
		<link>http://www.hockeymentalgame.ca/goal-setting-considerations/</link>
			</item>
	<item>
		<title>The Process of Effective Goal Setting</title>
		<description><![CDATA[At this time of year I often encourage my clients to take some time to sit down and reflect upon what has transpired over the past season. I often encourage my clients during this time to think about their personal development and the goals they wish to accomplish for the upcoming year. I encourage my [...]]]></description>
		<link>http://www.hockeymentalgame.ca/the-process-of-effective-goal-setting/</link>
			</item>
	<item>
		<title>Mike Cammalleri&#8217;s Imagery Skills</title>
		<description><![CDATA[
]]></description>
		<link>http://www.hockeymentalgame.ca/mike-cammalleris-mental-toughness/</link>
			</item>
	<item>
		<title>Emotional Mastery/Management</title>
		<description><![CDATA[
 “You first must be in control of yourself before you can control your performance”
- Sports Psychologist Kenneth Ravizza
At this time of year most of you are preparing for playoffs, Provincial Bantam AAA camps, or attending Junior “A” spring evaluation camps. The biggest difference that separates the goaltenders who perform well in these situations and those [...]]]></description>
		<link>http://www.hockeymentalgame.ca/emotional-masterymanagement/</link>
			</item>
	<item>
		<title>Helping Sports Kids Cope with Mistakes &#8211; Video Part 3</title>
		<description><![CDATA[Frustrated parents and coaches of young athletes contact us everyday about their kids&#8217; inability to handle mistakes or cope with imperfection in sports. As a matter of fact, 43% of sports parents and coaches we surveyed agreed that kids struggle to let go and stay composed after mistakes.
For this reason, we have an exciting new Workbook and CD program for parents, coaches, and their [...]]]></description>
		<link>http://www.hockeymentalgame.ca/helping-sports-kids-cope-with-mistakes-video-part-3/</link>
			</item>
	<item>
		<title>How To Improve Kids&#8217; Composure in Hockey</title>
		<description><![CDATA[
]]></description>
		<link>http://www.hockeymentalgame.ca/how-to-improve-kids-composure-in-hockey/</link>
			</item>
	<item>
		<title>How Hockey Kids Get Frustrated</title>
		<description><![CDATA[
]]></description>
		<link>http://www.hockeymentalgame.ca/how-hockey-kids-get-frustrated/</link>
			</item>
	<item>
		<title>Hockey and Your Inner Standards of Success</title>
		<description><![CDATA[Being involved in competitive sports allows you to experience success. Every athlete views success differently simply because every athlete has different inner standards for success. Inner Standards are the expectations that you have of yourself and these allow you to decide whether or not you are successful. People-other than yourself-affect your inner standards which may [...]]]></description>
		<link>http://www.hockeymentalgame.ca/hockey-inner-standards-of-success%e2%80%9d/</link>
			</item>
	<item>
		<title>Who Are The Hockey Champions You Admire?</title>
		<description><![CDATA[For this particular exercise, write the names of five people who you see as champions. These people do not have to be rich or famous, but anyone whom you feel exudes the qualities of a champion. Below each name write down five one-or two-word qualities of the person. For example, describe your mother: passionate, soft-spoken, [...]]]></description>
		<link>http://www.hockeymentalgame.ca/hockey-champions-you-admire/</link>
			</item>
</channel>
</rss>
