Goal Setting Activity

Posted by John on May 17, 2010 · Leave a Comment 

Keep these three points in mind when you are doing this goal-setting activity for the week: 1. What specifics skills are currently weak? 2. What type of activities/exercises am I prepared to do to correct these weaknesses. 3. How often do I need to work on this weaknesses/how many repetitions will I need to do rectify this weaknesses (to obtain the best results in the shortest time frame) Based upon recent performances (e.g., practices, workouts &... [Read More...]

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