About
John Stevenson M.A., M.A.C.P.John Stevenson specializes in the field of sports and success psychology. John has two master’s degrees. John obtained his master’s degree in Sports psychology from York University in Toronto in 1992 and he recently obtained his master’s degree in Counselling psychology from City University in 2006. He is a certified Solution Focused counsellor, Heartmath Practitioner, Mental Game Coach Professional, and is also trained in Self-Regulation Therapy. John currently works alongside Dr. Randy Gregg (five-time Stanley Cup Champion) as a counsellor at the Edmonton Sports Institute. John really enjoys working with children and adolescents providing them with skills and ...
Free Report
"Discover 10 'Costly' Mistakes Hockey Players Make with Their Pregame Attitude!" What every player and coach needs to know to improve mental toughness for hockey! Get FREE instant access to my Mental Game of Hockey report. Discover if you are making one or more of these "costly" mental game mistakes before games! You'll discover: How your mind can be your best or worst asset on the ice. If you are using your mind effectively to mentally prepare for games. This one strategy that can help you boost your pregame confidence. The top mental game skills you need to master to boost your confidence and performance in games! My new hockey ...
Contact John
John Stevenson M.A., M.A.C.P., Registered Sports Psychologist John Stevenson specializes in the field of sports and success psychology. John has two master’s degrees. John obtained his master’s degree in Sports psychology from York University in Toronto in 1992 and he recently obtained his master’s degree in Counselling psychology from City University in 2006. He is a certified Solution Focused counsellor, Heartmath Practitioner, Mental Game Coach Professional, and is also trained in Self-Regulation Therapy. John currently works alongside Dr. Randy Gregg (five-time Stanley Cup Champion) as a counsellor at the Edmonton Sports Institute. If you have a mental game of hockey question or ...
Mental Game Articles
Goal Setting Activity
Keep these three points in mind when you are doing this goal-setting activity for the week: 1. What specifics skills are currently...
Goal Setting Considerations
THINGS TO TAKE INTO CONSIDERATION What are the steps for establishing process goals? Decide which aspects of your performance...
The Process of Effective Goal Setting
At this time of year I often encourage my clients to take some time to sit down and reflect upon what has transpired over the...
Emotional Mastery/Management
“You first must be in control of yourself before you can control your performance” - Sports Psychologist Kenneth Ravizza At...
Helping Sports Kids Cope with Mistakes – Video Part 3
Frustrated parents and coaches of young athletes contact us everyday about their kids’ inability to handle mistakes...
Hockey and Your Inner Standards of Success
Being involved in competitive sports allows you to experience success. Every athlete views success differently simply because...
Who Are The Hockey Champions You Admire?
For this particular exercise, write the names of five people who you see as champions. These people do not have to be rich or...
Significant Events, Places, and Times
This exercise will help you think about significant events, places and times in your life. For each significant event, place and...
What Are Your Strengths as a Player?
What are your strengths as a player? Complete the following sentences honestly. Be sure to complete the sentence stems with the...
Hockey Mental Game and Character
Each hockey player has special characteristics. Ask your parents/coaches/teammates to identify special characteristics that they...